{"id":677,"date":"2020-11-06T09:17:34","date_gmt":"2020-11-06T09:17:34","guid":{"rendered":"https:\/\/themes.pixelwars.org\/episody\/demo-01\/?page_id=677"},"modified":"2025-04-20T13:08:44","modified_gmt":"2025-04-20T03:08:44","slug":"home-podcast-player-playlist-1-column","status":"publish","type":"page","link":"https:\/\/paininthearts.life\/","title":{"rendered":"Pain In The Arts Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"677\" class=\"elementor elementor-677\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75268559 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75268559\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d4c3840\" data-id=\"3d4c3840\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-456b0177 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"456b0177\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-71e2b839\" data-id=\"71e2b839\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5cbfe57 elementor-widget elementor-widget-heading\" data-id=\"5cbfe57\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">In the pursuit of meaningful art<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d118194 elementor-widget elementor-widget-heading\" data-id=\"d118194\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Welcome to <b>Pain In The Arts<\/b> the podcast where the pursuit of meaningful art meets the unpredictable demands of real life. <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6826cc5 -text-faded elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6826cc5\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:&quot;400&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Listen On:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31451e1a elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"31451e1a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/open.spotify.com\/show\/4LCurttIHbiD7kEcVOQ0rq?si=2a0e4e31daec47ec\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-spotify-1\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Spotify<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-188ad4f6 elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"188ad4f6\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/podcasts.apple.com\/au\/podcast\/pain-in-the-arts\/id1785345533\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-podcast\" viewBox=\"0 0 448 512\" 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} #pp-podcast-4778 .pod-entry__author { display: none; }<\/style>\n\t\t\t<div id=\"pp-podcast-4778\" class=\"pp-podcast no-header header-hidden has-featured modern special-style playerview media-audio\"  data-teaser=\"\" data-elength=\"18\" data-eunit=\"\" data-ppsdata=\"{&quot;ppe-4778-1&quot;:{&quot;title&quot;:&quot;Creative Resilience: Surviving Tough Times &amp; Mental Well-being&quot;,&quot;description&quot;:&quot;&lt;p&gt;Welcome to &lt;em&gt;Pain In The Arts&lt;\\\/em&gt;, where the pursuit of meaningful art meets the unpredictable demands of real life. In an era often described as a &#8216;dumpster fire,&#8217; how do creative individuals maintain their sanity and continue their work? This week, Brea and Lyndon discuss the challenges of staying informed without losing your mind and explore how sensitive, big-hearted creatives can gather their energy to keep fighting the good fight. &lt;\\\/p&gt;\\n&lt;p&gt;Pain In The Arts is a Creative Life Chronicles production.&lt;\\\/p&gt;\\n&lt;p&gt;&lt;\\\/p&gt;\\n&lt;p&gt;Enjoyed this episode? &lt;strong&gt;Please share with a friend!&lt;\\\/strong&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;strong&gt;Support the show, access exclusive content, or explore our free tier on Patreon:&lt;\\\/strong&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;a href=\\&quot;https:\\\/\\\/www.patreon.com\\\/cw\\\/painintheartslife\\&quot; rel=\\&quot;noopener noreferrer\\&quot; target=\\&quot;_blank\\&quot;&gt;http:\\\/\\\/www.patreon.com\\\/painintheartslife&lt;\\\/a&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;strong&gt;For more from Creative Life Chronicles (website coming soon!) and the Pain In The Arts podcast, visit our website:&lt;\\\/strong&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;a href=\\&quot;http:\\\/\\\/www.paininthearts.life\\&quot; rel=\\&quot;noopener noreferrer\\&quot; target=\\&quot;_blank\\&quot;&gt;http:\\\/\\\/www.paininthearts.life&lt;\\\/a&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;\\\/p&gt;\\n&lt;p&gt;Recorded and produced at Morning Phase Recording Room.&lt;\\\/p&gt;\\n&lt;p&gt;Original theme music by Lyndon Wesley:&lt;\\\/p&gt;\\n&lt;p&gt;&lt;a href=\\&quot;http:\\\/\\\/www.lyndonwesley.com\\&quot; rel=\\&quot;noopener noreferrer\\&quot; target=\\&quot;_blank\\&quot;&gt;http:\\\/\\\/www.lyndonwesley.com&lt;\\\/a&gt;&lt;\\\/p&gt;\\n&lt;hr&gt;\\n&lt;p style=&#039;color:grey;font-size:0.75em&#039;&gt; Hosted on Acast. See &lt;a style=&#039;color:grey&#039; target=&#039;_blank&#039; rel=&#039;noopener noreferrer&#039; href=&#039;https:\\\/\\\/acast.com\\\/privacy&#039;&gt;acast.com\\\/privacy&lt;\\\/a&gt; for more information.&lt;\\\/p&gt;\\n&quot;,&quot;date&quot;:&quot;April 6, 2026&quot;,&quot;link&quot;:&quot;http:\\\/\\\/www.paininthearts.life&quot;,&quot;src&quot;:&quot;https:\\\/\\\/sphinx.acast.com\\\/p\\\/open\\\/s\\\/66bc1a4d8681753490f376cc\\\/e\\\/69d3a703f44b357ce9f5d7d2\\\/media.mp3&quot;,&quot;featured&quot;:&quot;https:\\\/\\\/paininthearts.life\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/cropped-Untitled-design-2.png&quot;,&quot;featured_id&quot;:0,&quot;mediatype&quot;:&quot;audio&quot;,&quot;categories&quot;:[],&quot;duration&quot;:&quot;56:34&quot;,&quot;episodetype&quot;:&quot;full&quot;,&quot;timestamp&quot;:1775502000,&quot;key&quot;:&quot;5fbdcc14ed6cbd0edc10ed1e579560f1&quot;,&quot;fset&quot;:&quot;https:\\\/\\\/paininthearts.life\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/cropped-Untitled-design-2.png 512w, https:\\\/\\\/paininthearts.life\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/cropped-Untitled-design-2-300x300.png 300w, https:\\\/\\\/paininthearts.life\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/cropped-Untitled-design-2-150x150.png 150w, https:\\\/\\\/paininthearts.life\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/cropped-Untitled-design-2-500x500.png 500w, https:\\\/\\\/paininthearts.life\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/cropped-Untitled-design-2-100x100.png 100w, https:\\\/\\\/paininthearts.life\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/cropped-Untitled-design-2-270x270.png 270w, https:\\\/\\\/paininthearts.life\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/cropped-Untitled-design-2-192x192.png 192w, https:\\\/\\\/paininthearts.life\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/cropped-Untitled-design-2-180x180.png 180w, https:\\\/\\\/paininthearts.life\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/cropped-Untitled-design-2-32x32.png 32w&quot;,&quot;fratio&quot;:1},&quot;ppe-4778-2&quot;:{&quot;title&quot;:&quot;The Momentum Trap: Why Your Creative Career Keeps Getting Hijacked&quot;,&quot;description&quot;:&quot;&lt;p&gt;&#8220;Momentum exists, and it\\u2019s going to latch onto something\\u2014the question is, what?&#8221; In this episode, Lyndon and Breallyn explore the neutral force of momentum and how the &#8220;drifting&#8221; of daily life often carries artists away from their true creative goals. Inspired by the blunt insights of Grammy-winning producer Billy Hume, it&#8217;s a look at the work ethic required to keep your art moving forward when life tries to pull you off course.&lt;\\\/p&gt;\\n&lt;p&gt;&lt;\\\/p&gt;\\n&lt;p&gt;Pain In The Arts is a Creative Life Chronicles production.&lt;\\\/p&gt;\\n&lt;p&gt;&lt;\\\/p&gt;\\n&lt;p&gt;Enjoyed this episode? &lt;strong&gt;Please share with a friend!&lt;\\\/strong&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;strong&gt;Support the show, access exclusive content, or explore our free tier on Patreon:&lt;\\\/strong&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;a href=\\&quot;https:\\\/\\\/www.patreon.com\\\/cw\\\/painintheartslife\\&quot; rel=\\&quot;noopener noreferrer\\&quot; target=\\&quot;_blank\\&quot;&gt;http:\\\/\\\/www.patreon.com\\\/painintheartslife&lt;\\\/a&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;strong&gt;For more from Creative Life Chronicles (website coming soon!) and the Pain In The Arts podcast, visit our website:&lt;\\\/strong&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;a href=\\&quot;http:\\\/\\\/www.paininthearts.life\\&quot; rel=\\&quot;noopener noreferrer\\&quot; target=\\&quot;_blank\\&quot;&gt;http:\\\/\\\/www.paininthearts.life&lt;\\\/a&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;\\\/p&gt;\\n&lt;p&gt;Recorded and produced at Morning Phase Recording Room.&lt;\\\/p&gt;\\n&lt;p&gt;Original theme music by Lyndon Wesley:&lt;\\\/p&gt;\\n&lt;p&gt;&lt;a href=\\&quot;http:\\\/\\\/www.lyndonwesley.com\\&quot; rel=\\&quot;noopener noreferrer\\&quot; target=\\&quot;_blank\\&quot;&gt;http:\\\/\\\/www.lyndonwesley.com&lt;\\\/a&gt;&lt;\\\/p&gt;\\n&lt;hr&gt;\\n&lt;p style=&#039;color:grey;font-size:0.75em&#039;&gt; Hosted on Acast. See &lt;a style=&#039;color:grey&#039; target=&#039;_blank&#039; rel=&#039;noopener noreferrer&#039; href=&#039;https:\\\/\\\/acast.com\\\/privacy&#039;&gt;acast.com\\\/privacy&lt;\\\/a&gt; for more information.&lt;\\\/p&gt;\\n&quot;,&quot;date&quot;:&quot;March 30, 2026&quot;,&quot;link&quot;:&quot;http:\\\/\\\/www.paininthearts.life&quot;,&quot;src&quot;:&quot;https:\\\/\\\/sphinx.acast.com\\\/p\\\/open\\\/s\\\/66bc1a4d8681753490f376cc\\\/e\\\/69ca6ed6cb79a114e29af490\\\/media.mp3&quot;,&quot;featured&quot;:&quot;https:\\\/\\\/paininthearts.life\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/cropped-Untitled-design-2.png&quot;,&quot;featured_id&quot;:0,&quot;mediatype&quot;:&quot;audio&quot;,&quot;categories&quot;:[],&quot;duration&quot;:&quot;49:18&quot;,&quot;episodetype&quot;:&quot;full&quot;,&quot;timestamp&quot;:1774893600,&quot;key&quot;:&quot;b081faa3653935a5f80f335b26077b9d&quot;,&quot;fset&quot;:&quot;https:\\\/\\\/paininthearts.life\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/cropped-Untitled-design-2.png 512w, https:\\\/\\\/paininthearts.life\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/cropped-Untitled-design-2-300x300.png 300w, https:\\\/\\\/paininthearts.life\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/cropped-Untitled-design-2-150x150.png 150w, https:\\\/\\\/paininthearts.life\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/cropped-Untitled-design-2-500x500.png 500w, https:\\\/\\\/paininthearts.life\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/cropped-Untitled-design-2-100x100.png 100w, https:\\\/\\\/paininthearts.life\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/cropped-Untitled-design-2-270x270.png 270w, https:\\\/\\\/paininthearts.life\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/cropped-Untitled-design-2-192x192.png 192w, https:\\\/\\\/paininthearts.life\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/cropped-Untitled-design-2-180x180.png 180w, https:\\\/\\\/paininthearts.life\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/cropped-Untitled-design-2-32x32.png 32w&quot;,&quot;fratio&quot;:1},&quot;ppe-4778-3&quot;:{&quot;title&quot;:&quot;Making Art In The Attention Economy (Without Losing The Plot)&quot;,&quot;description&quot;:&quot;&lt;p&gt;What does it take to make anything in an attention economy that never seems satisfied?&lt;\\\/p&gt;\\n&lt;p&gt;&lt;\\\/p&gt;\\n&lt;p&gt;In this episode of &lt;em&gt;Pain In The Arts&lt;\\\/em&gt;, Lyndon and Breallyn wander through the strange theatre of making work online &#8211; where everyone\\u2019s performing, the algorithm is always hungry, and it\\u2019s not entirely clear who you\\u2019re supposed to be talking to anymore. Along the way, they compare the high-output churn of the manosphere to the slower, more observational approach of Louis Theroux.&lt;\\\/p&gt;\\n&lt;p&gt;&lt;\\\/p&gt;\\n&lt;p&gt;Somewhere in the middle of it all, another idea takes shape: maybe the answer isn\\u2019t to shout louder, but to step aside. To build something smaller, quieter, and more deliberate.&lt;\\\/p&gt;\\n&lt;p&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;\\\/p&gt;\\n&lt;p&gt;Pain In The Arts is a Creative Life Chronicles production.&lt;\\\/p&gt;\\n&lt;p&gt;&lt;\\\/p&gt;\\n&lt;p&gt;Enjoyed this episode? &lt;strong&gt;Please share with a friend!&lt;\\\/strong&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;strong&gt;Support the show, access exclusive content, or explore our free tier on Patreon:&lt;\\\/strong&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;a href=\\&quot;https:\\\/\\\/www.patreon.com\\\/cw\\\/painintheartslife\\&quot; rel=\\&quot;noopener noreferrer\\&quot; target=\\&quot;_blank\\&quot;&gt;http:\\\/\\\/www.patreon.com\\\/painintheartslife&lt;\\\/a&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;strong&gt;For more from Creative Life Chronicles (website coming soon!) and the Pain In The Arts podcast, visit our website:&lt;\\\/strong&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;a href=\\&quot;http:\\\/\\\/www.paininthearts.life\\&quot; rel=\\&quot;noopener noreferrer\\&quot; target=\\&quot;_blank\\&quot;&gt;http:\\\/\\\/www.paininthearts.life&lt;\\\/a&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;\\\/p&gt;\\n&lt;p&gt;Recorded and produced at Morning Phase Recording Room.&lt;\\\/p&gt;\\n&lt;p&gt;Original theme music by Lyndon Wesley:&lt;\\\/p&gt;\\n&lt;p&gt;&lt;a href=\\&quot;http:\\\/\\\/www.lyndonwesley.com\\&quot; rel=\\&quot;noopener noreferrer\\&quot; target=\\&quot;_blank\\&quot;&gt;http:\\\/\\\/www.lyndonwesley.com&lt;\\\/a&gt;&lt;\\\/p&gt;\\n&lt;hr&gt;\\n&lt;p style=&#039;color:grey;font-size:0.75em&#039;&gt; Hosted on Acast. 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A Better Question for Artists&quot;,&quot;description&quot;:&quot;&lt;p&gt;What if the question holding artists back isn\\u2019t &lt;em&gt;\\u201cIs this good?\\u201d&lt;\\\/em&gt; but the habit of asking it at all?&lt;\\\/p&gt;\\n&lt;p&gt;In this episode of &lt;em&gt;Pain In The Arts&lt;\\\/em&gt;, Lyndon and Breallyn explore a reframe inspired by Samuel Mead: replacing &lt;em&gt;\\u201cIs this good?\\u201d&lt;\\\/em&gt; with &lt;em&gt;\\u201cIs this good for me?\\u201d&lt;\\\/em&gt; The \\u201cIs This Good For Me&lt;strong&gt;\\u201d&lt;\\\/strong&gt; question shifts attention away from external approval and back toward the artist\\u2019s own experience of making the work.&lt;\\\/p&gt;\\n&lt;p&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;a href=\\&quot;https:\\\/\\\/www.samuelmeadarts.com\\&quot; rel=\\&quot;noopener noreferrer\\&quot; target=\\&quot;_blank\\&quot;&gt;Visit Samuel Mead&#8217;s website&lt;\\\/a&gt;&lt;\\\/p&gt;\\n&lt;p&gt;Pain In The Arts is a Creative Life Chronicles production.&lt;\\\/p&gt;\\n&lt;p&gt;&lt;\\\/p&gt;\\n&lt;p&gt;Enjoyed this episode? &lt;strong&gt;Please share with a friend!&lt;\\\/strong&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;strong&gt;Support the show, access exclusive content, or explore our free tier on Patreon:&lt;\\\/strong&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;a href=\\&quot;https:\\\/\\\/www.patreon.com\\\/cw\\\/painintheartslife\\&quot; rel=\\&quot;noopener noreferrer\\&quot; target=\\&quot;_blank\\&quot;&gt;http:\\\/\\\/www.patreon.com\\\/painintheartslife&lt;\\\/a&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;strong&gt;For more from Creative Life Chronicles (website coming soon!) and the Pain In The Arts podcast, visit our website:&lt;\\\/strong&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;a href=\\&quot;http:\\\/\\\/www.paininthearts.life\\&quot; rel=\\&quot;noopener noreferrer\\&quot; target=\\&quot;_blank\\&quot;&gt;http:\\\/\\\/www.paininthearts.life&lt;\\\/a&gt;&lt;\\\/p&gt;\\n&lt;p&gt;&lt;\\\/p&gt;\\n&lt;p&gt;Recorded and produced at Morning Phase Recording Room.&lt;\\\/p&gt;\\n&lt;p&gt;Original theme music by Lyndon Wesley:&lt;\\\/p&gt;\\n&lt;p&gt;&lt;a href=\\&quot;http:\\\/\\\/www.lyndonwesley.com\\&quot; rel=\\&quot;noopener noreferrer\\&quot; target=\\&quot;_blank\\&quot;&gt;http:\\\/\\\/www.lyndonwesley.com&lt;\\\/a&gt;&lt;\\\/p&gt;\\n&lt;hr&gt;\\n&lt;p style=&#039;color:grey;font-size:0.75em&#039;&gt; Hosted on Acast. 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2026&quot;,&quot;link&quot;:&quot;http:\\\/\\\/www.paininthearts.life&quot;,&quot;src&quot;:&quot;https:\\\/\\\/sphinx.acast.com\\\/p\\\/open\\\/s\\\/66bc1a4d8681753490f376cc\\\/e\\\/69b81669559de2c6343720fa\\\/media.mp3&quot;,&quot;featured&quot;:&quot;https:\\\/\\\/paininthearts.life\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/cropped-Untitled-design-2.png&quot;,&quot;featured_id&quot;:0,&quot;mediatype&quot;:&quot;audio&quot;,&quot;categories&quot;:[],&quot;duration&quot;:&quot;51:01&quot;,&quot;episodetype&quot;:&quot;full&quot;,&quot;timestamp&quot;:1773684000,&quot;key&quot;:&quot;0ee89ee249dac77bc25c204d039e9cae&quot;,&quot;fset&quot;:&quot;https:\\\/\\\/paininthearts.life\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/cropped-Untitled-design-2.png 512w, https:\\\/\\\/paininthearts.life\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/cropped-Untitled-design-2-300x300.png 300w, https:\\\/\\\/paininthearts.life\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/cropped-Untitled-design-2-150x150.png 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32w&quot;,&quot;display&quot;:&quot;modern&quot;,&quot;hddesc&quot;:0,&quot;hdfeat&quot;:0,&quot;oricov&quot;:&quot;https:\\\/\\\/assets.pippa.io\\\/shows\\\/66bc1a4d8681753490f376cc\\\/1770877783635-f2d9683a-1e3d-478d-bb74-8cb6210f5743.jpeg&quot;,&quot;elength&quot;:18}},&quot;rdata&quot;:{&quot;permalink&quot;:&quot;https:\\\/\\\/paininthearts.life\\\/wp-json\\\/wp\\\/v2\\\/pages\\\/677&quot;,&quot;fprint&quot;:&quot;ce9c4082631132459e02f4aee5bf3a5d&quot;,&quot;from&quot;:&quot;feedurl&quot;,&quot;elen&quot;:18,&quot;eunit&quot;:&quot;&quot;,&quot;teaser&quot;:&quot;&quot;,&quot;title&quot;:&quot;Pain In The Arts&quot;}}\"><div class=\"pp-podcast__wrapper\"><div class=\"pp-podcast__content pod-content\"><div class=\"pp-podcast__single\"><div class=\"pp-podcast__player\"><div class=\"pp-player-episode\"><audio id=\"pp-podcast-4778-player\" preload=\"none\" class=\"pp-podcast-episode\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sphinx.acast.com\/p\/open\/s\/66bc1a4d8681753490f376cc\/e\/69d3a703f44b357ce9f5d7d2\/media.mp3\" \/><\/audio><\/div><\/div><div class=\"pod-content__episode episode-single\"><button class=\"episode-single__close\" aria-expanded=\"false\" aria-label=\"Close Single Episode\"><span class=\"btn-icon-wrap\"><svg class=\"icon icon-pp-x\" aria-hidden=\"true\" role=\"img\" focusable=\"false\"><use href=\"#icon-pp-x\" xlink:href=\"#icon-pp-x\"><\/use><\/svg><\/span><\/button><div class=\"episode-single__wrapper\"><div class=\"episode-single__header\"><div class=\"episode-single__title\">Creative Resilience: Surviving Tough Times &amp; Mental Well-being<\/div><\/div><div class=\"episode-single__description\"><p>Welcome to <em>Pain In The Arts<\/em>, where the pursuit of meaningful art meets the unpredictable demands of real life. In an era often described as a &#8216;dumpster fire,&#8217; how do creative individuals maintain their sanity and continue their work? This week, Brea and Lyndon discuss the challenges of staying informed without losing your mind and explore how sensitive, big-hearted creatives can gather their energy to keep fighting the good fight. <\/p><p>Pain In The Arts is a Creative Life Chronicles production.<\/p><p><\/p><p>Enjoyed this episode? <strong>Please share with a friend!<\/strong><\/p><p><\/p><p><strong>Support the show, access exclusive content, or explore our free tier on Patreon:<\/strong><\/p><p><a href=\"https:\/\/www.patreon.com\/cw\/painintheartslife\" rel=\"noopener noreferrer\" target=\"_blank\">http:\/\/www.patreon.com\/painintheartslife<\/a><\/p><p><\/p><p><strong>For more from Creative Life Chronicles (website coming soon!) and the Pain In The Arts podcast, visit our website:<\/strong><\/p><p><a href=\"http:\/\/www.paininthearts.life\" rel=\"noopener noreferrer\" target=\"_blank\">http:\/\/www.paininthearts.life<\/a><\/p><p><\/p><p>Recorded and produced at Morning Phase Recording Room.<\/p><p>Original theme music by Lyndon Wesley:<\/p><p><a href=\"http:\/\/www.lyndonwesley.com\" rel=\"noopener noreferrer\" target=\"_blank\">http:\/\/www.lyndonwesley.com<\/a><\/p><hr><p style='color:grey;font-size:0.75em'> Hosted on Acast. See <a style=\"color:grey\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/acast.com\/privacy\">acast.com\/privacy<\/a> for more information.<\/p><\/div><\/div><div class=\"ppjs__img-wrapper \"><div class=\"ppjs__img-btn-cover\"><img decoding=\"async\" class=\"ppjs__img-btn\" src=\"https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/08\/cropped-Untitled-design-2.png\" srcset=\"https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/08\/cropped-Untitled-design-2.png 512w, https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/08\/cropped-Untitled-design-2-300x300.png 300w, https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/08\/cropped-Untitled-design-2-150x150.png 150w, https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/08\/cropped-Untitled-design-2-500x500.png 500w, https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/08\/cropped-Untitled-design-2-100x100.png 100w, https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/08\/cropped-Untitled-design-2-270x270.png 270w, https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/08\/cropped-Untitled-design-2-192x192.png 192w, https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/08\/cropped-Untitled-design-2-180x180.png 180w, https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/08\/cropped-Untitled-design-2-32x32.png 32w\" sizes=\"(max-width: 640px) 100vw, 300px\" alt=\"Creative Resilience: Surviving Tough Times &amp; Mental Well-being\"><\/div><span class=\"ppjs__img-btn-style\" style=\"display: block; width: 100%; padding-top: 100%\"><\/div><\/div><\/div><div class=\"pod-content__list episode-list\"><div class=\"episode-list__filters\"><div class=\"episode-list__search\"><label class=\"label-episode-search\"><span class=\"ppjs__offscreen\">Search Episodes<\/span><input type=\"text\" placeholder=\"Search Episodes\" title=\"Search Podcast Episodes\"\/><\/label><span class=\"episode-list__search-icon\"><svg class=\"icon icon-pp-search\" aria-hidden=\"true\" role=\"img\" focusable=\"false\"><use href=\"#icon-pp-search\" xlink:href=\"#icon-pp-search\"><\/use><\/svg><\/span><\/div><button class=\"episode-list__clear-search pod-button\"><svg class=\"icon icon-pp-x\" aria-hidden=\"true\" role=\"img\" focusable=\"false\"><use href=\"#icon-pp-x\" xlink:href=\"#icon-pp-x\"><\/use><\/svg><span class=\"ppjs__offscreen\">Clear Search<\/span><\/button><\/div><div class=\"episode-list__wrapper\">\n<div id=\"ppe-4778-1\" class=\"episode-list__entry pod-entry\" data-search-term=\"creative resilience: surviving tough times &amp; mental well-being\" data-cats=\"\">\n\t<div class=\"pod-entry__wrapper\">\n\t\t<div class=\"pod-entry__content\">\n\t\t\t<a class=\"pod-entry__mplay\" href=\"#\">\n\t\t\t\t<span class=\"ppjs__offscreen\">Episode play icon<\/span>\n\t\t\t\t<svg class=\"icon icon-pp-play\" aria-hidden=\"true\" role=\"img\" focusable=\"false\"> <use href=\"#icon-pp-play\" xlink:href=\"#icon-pp-play\"><\/use> <\/svg>\t\t\t\t<svg class=\"icon icon-pp-pause\" aria-hidden=\"true\" role=\"img\" focusable=\"false\"> <use href=\"#icon-pp-pause\" xlink:href=\"#icon-pp-pause\"><\/use> <\/svg>\t\t\t<\/a>\n\t\t\t<div class=\"pod-entry__title\">\n\t\t\t\t<a href=\"http:\/\/www.paininthearts.life\">Creative Resilience: Surviving Tough Times &amp; Mental Well-being<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<a class=\"pod-entry__mscript\" href=\"#\">\n\t\t\t\t<span class=\"ppjs__offscreen\">Episode Description<\/span>\n\t\t\t\t<svg class=\"icon icon-pp-text\" aria-hidden=\"true\" role=\"img\" focusable=\"false\"> <use href=\"#icon-pp-text\" xlink:href=\"#icon-pp-text\"><\/use> <\/svg>\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div id=\"ppe-4778-2\" class=\"episode-list__entry pod-entry\" data-search-term=\"the momentum trap: why your creative career keeps getting hijacked\" data-cats=\"\">\n\t<div class=\"pod-entry__wrapper\">\n\t\t<div class=\"pod-entry__content\">\n\t\t\t<a class=\"pod-entry__mplay\" href=\"#\">\n\t\t\t\t<span class=\"ppjs__offscreen\">Episode play icon<\/span>\n\t\t\t\t<svg class=\"icon icon-pp-play\" aria-hidden=\"true\" role=\"img\" focusable=\"false\"> <use href=\"#icon-pp-play\" xlink:href=\"#icon-pp-play\"><\/use> <\/svg>\t\t\t\t<svg class=\"icon icon-pp-pause\" aria-hidden=\"true\" role=\"img\" focusable=\"false\"> <use href=\"#icon-pp-pause\" xlink:href=\"#icon-pp-pause\"><\/use> <\/svg>\t\t\t<\/a>\n\t\t\t<div class=\"pod-entry__title\">\n\t\t\t\t<a href=\"http:\/\/www.paininthearts.life\">The Momentum Trap: Why Your Creative Career Keeps Getting Hijacked<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<a class=\"pod-entry__mscript\" href=\"#\">\n\t\t\t\t<span class=\"ppjs__offscreen\">Episode Description<\/span>\n\t\t\t\t<svg class=\"icon icon-pp-text\" aria-hidden=\"true\" role=\"img\" focusable=\"false\"> <use href=\"#icon-pp-text\" xlink:href=\"#icon-pp-text\"><\/use> <\/svg>\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"lm-button-wrapper\"><button class=\"episode-list__load-more\"><span>Load More<\/span><\/button><\/div><div class=\"episode-list__search-results episode-search\"><span class=\"ppjs__offscreen\">Search Results placeholder<\/span><\/div><\/div><\/div><div class=\"ppjs__list-reveal\"><div class=\"ppjs__button\"><button class=\"pp-prev-btn\"><span class=\"ppjs__offscreen\">Previous Episode<\/span><span class=\"btn-icon-wrap\"><svg class=\"icon icon-pp-previous\" aria-hidden=\"true\" role=\"img\" focusable=\"false\"><use href=\"#icon-pp-previous\" xlink:href=\"#icon-pp-previous\"><\/use><\/svg><\/span><\/button><\/div><div class=\"ppjs__button\"><button class=\"pp-list-btn\"><span class=\"ppjs__offscreen\">Show Episodes List<\/span><span class=\"btn-icon-wrap\"><svg class=\"icon icon-pp-show-list\" aria-hidden=\"true\" role=\"img\" focusable=\"false\"><use href=\"#icon-pp-show-list\" xlink:href=\"#icon-pp-show-list\"><\/use><\/svg><svg class=\"icon icon-pp-hide-list\" aria-hidden=\"true\" role=\"img\" focusable=\"false\"><use href=\"#icon-pp-hide-list\" xlink:href=\"#icon-pp-hide-list\"><\/use><\/svg><\/span><\/button><\/div><div class=\"ppjs__button\"><button class=\"pp-next-btn\"><span class=\"ppjs__offscreen\">Next Episode<\/span><span class=\"btn-icon-wrap\"><svg class=\"icon icon-pp-next\" aria-hidden=\"true\" role=\"img\" focusable=\"false\"><use href=\"#icon-pp-next\" xlink:href=\"#icon-pp-next\"><\/use><\/svg><\/span><\/button><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-76c20580 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"76c20580\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e744c9\" data-id=\"4e744c9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7aed40da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7aed40da\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-55545af7\" data-id=\"55545af7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e398dda elementor-widget elementor-widget-heading\" data-id=\"e398dda\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u2014 The Podcast<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3b287976\" data-id=\"3b287976\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65d2fcbd elementor-widget elementor-widget-heading\" data-id=\"65d2fcbd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-size: 44px;letter-spacing: -2.2px;text-align: center\">Unfiltered Conversations <\/span><br><span style=\"font-size: 44px;letter-spacing: -2.2px;text-align: center\">About Art, Life &amp; Everything Else<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5c4aaed1 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5c4aaed1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4359e5d\" data-id=\"4359e5d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2589255e elementor-widget elementor-widget-heading\" data-id=\"2589255e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Because making meaningful art is always worth it.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1582d90 elementor-widget elementor-widget-text-editor\" data-id=\"1582d90\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Welcome to our corner of the creative universe, where life, art, and everything in between collide. <\/span><i><span style=\"font-weight: 400;\">Pain In The Arts<\/span><\/i><span style=\"font-weight: 400;\"> is more than just a podcast\u2014it\u2019s a glimpse into our world, where we navigate the messy, beautiful journey of making art and living life.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ff7e6c elementor-widget elementor-widget-text-editor\" data-id=\"9ff7e6c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">So, whether you\u2019re here for the conversations, curious about the creative process, or just need a break from your own hustle, you\u2019re in the right place. And if you want to dive deeper into our journey, be sure to check out our Patreon, where the adventure continues with exclusive content and behind-the-scenes access.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f19f15 elementor-widget elementor-widget-button\" data-id=\"0f19f15\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/paininthearts.life\/index.php\/about\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18d635d8 elementor-shape-circle 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501.5h90v-491H0v491z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1f915035\" data-id=\"1f915035\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66c965cd elementor-widget elementor-widget-image\" data-id=\"66c965cd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/09\/man-2425121_1280.jpg\" class=\"attachment-full size-full wp-image-6352\" alt=\"A young man and young woman having a relaxed time lounging with cups of coffee in their hands and their pug dog on the woman&#039;s lap.\" srcset=\"https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/09\/man-2425121_1280.jpg 1280w, https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/09\/man-2425121_1280-300x200.jpg 300w, https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/09\/man-2425121_1280-1024x682.jpg 1024w, https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/09\/man-2425121_1280-768x512.jpg 768w, https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/09\/man-2425121_1280-825x550.jpg 825w, https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/09\/man-2425121_1280-1060x706.jpg 1060w, https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/09\/man-2425121_1280-550x367.jpg 550w, https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/09\/man-2425121_1280-750x500.jpg 750w, https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/09\/man-2425121_1280-600x400.jpg 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-221078c2 elementor-absolute elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"221078c2\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"icon icon-microphone\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f026e13 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f026e13\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3c2f0ee8\" data-id=\"3c2f0ee8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e95f8cb elementor-invisible elementor-widget elementor-widget-image\" data-id=\"6e95f8cb\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_delay&quot;:&quot;0&quot;,&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/paininthearts.life\/wp-content\/uploads\/2020\/10\/mic-love.png\" title=\"mic-love\" alt=\"mic-love\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6343d3a2 -bg-dark-accent\" data-id=\"6343d3a2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a2894df -text-faded elementor-widget elementor-widget-heading\" data-id=\"3a2894df\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">the show must go on.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-636377a1 elementor-widget-divider--separator-type-pattern elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"636377a1\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 24 24&#039; fill=&#039;none&#039; stroke=&#039;black&#039; stroke-width=&#039;1.1&#039; stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cpath d=&#039;M0,6c6,0,6,13,12,13S18,6,24,6&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-660087c1 elementor-widget elementor-widget-heading\" data-id=\"660087c1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Support us on Patreon!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29ea71a elementor-widget elementor-widget-heading\" data-id=\"29ea71a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Help us make the show for less than a cup of coffee a month!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-106c0436 elementor-widget elementor-widget-spacer\" data-id=\"106c0436\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c7ae00e elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"7c7ae00e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl elementor-animation-grow\" href=\"https:\/\/www.patreon.com\/painintheartslife\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-patreon\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M512 194.8c0 101.3-82.4 183.8-183.8 183.8-101.7 0-184.4-82.4-184.4-183.8 0-101.6 82.7-184.3 184.4-184.3C429.6 10.5 512 93.2 512 194.8zM0 501.5h90v-491H0v491z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Become a Patron<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3ab9e899\" data-id=\"3ab9e899\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a4f4e9b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a4f4e9b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-16ae5874\" data-id=\"16ae5874\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-17216838 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"17216838\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-67946e2c\" data-id=\"67946e2c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a8e4005 elementor-widget elementor-widget-elementskit-testimonial\" data-id=\"2a8e4005\" data-element_type=\"widget\" data-widget_type=\"elementskit-testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"elementskit-testimonial-slider ekit-testimonia-style-4 arrow_inside \" data-config=\"{&quot;rtl&quot;:false,&quot;arrows&quot;:true,&quot;dots&quot;:false,&quot;pauseOnHover&quot;:true,&quot;autoplay&quot;:false,&quot;speed&quot;:1000,&quot;slidesPerGroup&quot;:1,&quot;slidesPerView&quot;:1,&quot;loop&quot;:true,&quot;spaceBetween&quot;:36,&quot;breakpoints&quot;:{&quot;320&quot;:{&quot;slidesPerView&quot;:&quot;1&quot;,&quot;slidesPerGroup&quot;:&quot;1&quot;,&quot;spaceBetween&quot;:10},&quot;768&quot;:{&quot;slidesPerView&quot;:&quot;1&quot;,&quot;slidesPerGroup&quot;:&quot;1&quot;,&quot;spaceBetween&quot;:&quot;32&quot;},&quot;1024&quot;:{&quot;slidesPerView&quot;:1,&quot;slidesPerGroup&quot;:1,&quot;spaceBetween&quot;:36}}}\">\n\t<div class=\"ekit-main-swiper swiper\">\n\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t<div class=\"swiper-slide-inner\">\n\t\t\t\t\t\t<div class=\"elementskit-single-testimonial-slider elementskit-testimonial-slider-block-style  elementor-repeater-item-42f3647\" >\n\t\t\t\t\t\t\t<div class=\"elementskit-commentor-bio \">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementskit-commentor-image ekit-testimonial--avatar\">\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"896\" height=\"896\" src=\"https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/08\/host-05.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/08\/host-05.jpg 896w, https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/08\/host-05-300x300.jpg 300w, https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/08\/host-05-150x150.jpg 150w, https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/08\/host-05-768x768.jpg 768w, https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/08\/host-05-550x550.jpg 550w, https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/08\/host-05-500x500.jpg 500w, https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/08\/host-05-600x600.jpg 600w, https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/08\/host-05-100x100.jpg 100w\" sizes=\"(max-width: 896px) 100vw, 896px\" \/>\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementskit-profile-info\">\n\t\t\t\t\t\t\t\t\t<strong class=\"elementskit-author-name\">Rachel Zeis<\/strong>\n\t\t\t\t\t\t\t\t\t<span class=\"elementskit-author-des\">Writer<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementskit-commentor-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"elementskit-watermark-icon ekit_watermark_icon_custom_position\">\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-quote2\"><\/i>\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Came for the content but stayed for the stories. Keep up the good work guys!<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .commentor-content END -->\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t<div class=\"swiper-slide-inner\">\n\t\t\t\t\t\t<div class=\"elementskit-single-testimonial-slider elementskit-testimonial-slider-block-style  elementor-repeater-item-e3d0d04\" >\n\t\t\t\t\t\t\t<div class=\"elementskit-commentor-bio \">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementskit-commentor-image ekit-testimonial--avatar\">\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"369\" height=\"369\" src=\"https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/08\/toa-heftiba-yM7JFSFvy1c-unsplash.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/08\/toa-heftiba-yM7JFSFvy1c-unsplash.jpg 369w, https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/08\/toa-heftiba-yM7JFSFvy1c-unsplash-300x300.jpg 300w, https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/08\/toa-heftiba-yM7JFSFvy1c-unsplash-150x150.jpg 150w, https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/08\/toa-heftiba-yM7JFSFvy1c-unsplash-100x100.jpg 100w\" sizes=\"(max-width: 369px) 100vw, 369px\" \/>\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementskit-profile-info\">\n\t\t\t\t\t\t\t\t\t<strong class=\"elementskit-author-name\">Richard Han<\/strong>\n\t\t\t\t\t\t\t\t\t<span class=\"elementskit-author-des\">Dabbler in the arts<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementskit-commentor-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"elementskit-watermark-icon ekit_watermark_icon_custom_position\">\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-quote2\"><\/i>\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>I love this show. A new favourite to listen to on the drive home.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .commentor-content END -->\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t<div class=\"swiper-slide-inner\">\n\t\t\t\t\t\t<div class=\"elementskit-single-testimonial-slider elementskit-testimonial-slider-block-style  elementor-repeater-item-5a874f9\" >\n\t\t\t\t\t\t\t<div class=\"elementskit-commentor-bio \">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementskit-commentor-image ekit-testimonial--avatar\">\n\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"609\" height=\"608\" src=\"https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/08\/shamim-nakhaei-u6oXAJWx4sE-unsplash.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/08\/shamim-nakhaei-u6oXAJWx4sE-unsplash.jpg 609w, https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/08\/shamim-nakhaei-u6oXAJWx4sE-unsplash-300x300.jpg 300w, https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/08\/shamim-nakhaei-u6oXAJWx4sE-unsplash-150x150.jpg 150w, https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/08\/shamim-nakhaei-u6oXAJWx4sE-unsplash-551x550.jpg 551w, https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/08\/shamim-nakhaei-u6oXAJWx4sE-unsplash-550x550.jpg 550w, https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/08\/shamim-nakhaei-u6oXAJWx4sE-unsplash-501x500.jpg 501w, https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/08\/shamim-nakhaei-u6oXAJWx4sE-unsplash-600x599.jpg 600w, https:\/\/paininthearts.life\/wp-content\/uploads\/2024\/08\/shamim-nakhaei-u6oXAJWx4sE-unsplash-100x100.jpg 100w\" sizes=\"(max-width: 609px) 100vw, 609px\" \/>\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementskit-profile-info\">\n\t\t\t\t\t\t\t\t\t<strong class=\"elementskit-author-name\">James Horz<\/strong>\n\t\t\t\t\t\t\t\t\t<span class=\"elementskit-author-des\">Designer at Wlord<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementskit-commentor-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"elementskit-watermark-icon ekit_watermark_icon_custom_position\">\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-quote2\"><\/i>\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Always inspiring and a great listen!<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .commentor-content END -->\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\n\t\t\t\t\t<div class=\"swiper-navigation-button swiper-button-prev\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"swiper-navigation-button swiper-button-next\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f8d4e9f elementor-section-height-min-height elementor-section-items-top elementor-section-boxed elementor-section-height-default\" data-id=\"f8d4e9f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-447a962f elementor-invisible\" data-id=\"447a962f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;slideInUp&quot;,&quot;animation_delay&quot;:&quot;200&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-30a7d512 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30a7d512\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-572ed0fb\" data-id=\"572ed0fb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2167bbaf elementor-widget elementor-widget-heading\" data-id=\"2167bbaf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Don't miss a thing!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f76b058 elementor-widget elementor-widget-heading\" data-id=\"3f76b058\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Join our mailing list. No spam, we promise.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-394834d elementor-widget elementor-widget-shortcode\" data-id=\"394834d\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><style type=\"text\/css\">@import url(\"https:\/\/assets.mlcdn.com\/fonts.css?version=1724762\");<\/style>\n    <style type=\"text\/css\">\n    \/* LOADER *\/\n    .ml-form-embedSubmitLoad {\n      display: inline-block;\n      width: 20px;\n      height: 20px;\n    }\n\n    .g-recaptcha {\n    transform: scale(1);\n    -webkit-transform: scale(1);\n    transform-origin: 0 0;\n    -webkit-transform-origin: 0 0;\n    height: ;\n    }\n\n    .sr-only {\n      position: absolute;\n      width: 1px;\n      height: 1px;\n      padding: 0;\n      margin: -1px;\n      overflow: hidden;\n      clip: rect(0,0,0,0);\n      border: 0;\n    }\n\n    .ml-form-embedSubmitLoad:after {\n      content: \" \";\n      display: block;\n      width: 11px;\n      height: 11px;\n      margin: 1px;\n      border-radius: 50%;\n      border: 4px solid #fff;\n    border-color: #ffffff #ffffff #ffffff transparent;\n    animation: ml-form-embedSubmitLoad 1.2s linear infinite;\n    }\n    @keyframes ml-form-embedSubmitLoad {\n      0% {\n      transform: rotate(0deg);\n      }\n      100% {\n      transform: rotate(360deg);\n      }\n    }\n      #mlb2-17544984.ml-form-embedContainer {\n        box-sizing: border-box;\n        display: table;\n        margin: 0 auto;\n        position: static;\n        width: 100% !important;\n      }\n      #mlb2-17544984.ml-form-embedContainer h4,\n      #mlb2-17544984.ml-form-embedContainer p,\n      #mlb2-17544984.ml-form-embedContainer span,\n      #mlb2-17544984.ml-form-embedContainer button {\n        text-transform: none !important;\n        letter-spacing: normal !important;\n      }\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper {\n        background-color: #f6f6f6;\n        \n        border-width: 0px;\n        border-color: transparent;\n        border-radius: 4px;\n        border-style: solid;\n        box-sizing: border-box;\n        display: inline-block !important;\n        margin: 0;\n        padding: 0;\n        position: relative;\n              }\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper.embedPopup,\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper.embedDefault { width: 400px; }\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper.embedForm { max-width: 400px; width: 100%; }\n      #mlb2-17544984.ml-form-embedContainer .ml-form-align-left { text-align: left; }\n      #mlb2-17544984.ml-form-embedContainer .ml-form-align-center { text-align: center; }\n      #mlb2-17544984.ml-form-embedContainer .ml-form-align-default { display: table-cell !important; vertical-align: middle !important; text-align: center !important; }\n      #mlb2-17544984.ml-form-embedContainer .ml-form-align-right { text-align: right; }\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedHeader img {\n        border-top-left-radius: 4px;\n        border-top-right-radius: 4px;\n        height: auto;\n        margin: 0 auto !important;\n        max-width: 100%;\n        width: undefinedpx;\n      }\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody,\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody {\n        padding: 20px 20px 0 20px;\n      }\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody.ml-form-embedBodyHorizontal {\n        padding-bottom: 0;\n      }\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent,\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent {\n        text-align: left;\n        margin: 0 0 20px 0;\n      }\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent h4,\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent h4 {\n        color: #000000;\n        font-family: 'Lucida Sans Unicode', 'Lucida Grande', sans-serif;\n        font-size: 30px;\n        font-weight: 400;\n        margin: 0 0 10px 0;\n        text-align: left;\n        word-break: break-word;\n      }\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent p,\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent p {\n        color: #000000;\n        font-family: 'Open Sans', Arial, Helvetica, sans-serif;\n        font-size: 14px;\n        font-weight: 400;\n        line-height: 20px;\n        margin: 0 0 10px 0;\n        text-align: left;\n      }\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent ul,\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent ol,\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent ul,\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent ol {\n        color: #000000;\n        font-family: 'Open Sans', Arial, Helvetica, sans-serif;\n        font-size: 14px;\n      }\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent ol ol,\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent ol ol {\n        list-style-type: lower-alpha;\n      }\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent ol ol ol,\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent ol ol ol {\n        list-style-type: lower-roman;\n      }\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent p a,\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent p a {\n        color: #000000;\n        text-decoration: underline;\n      }\n\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-block-form .ml-field-group {\n        text-align: left!important;\n      }\n\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-block-form .ml-field-group label {\n        margin-bottom: 5px;\n        color: #333333;\n        font-size: 14px;\n        font-family: 'Open Sans', Arial, Helvetica, sans-serif;\n        font-weight: bold; font-style: normal; text-decoration: none;;\n        display: inline-block;\n        line-height: 20px;\n      }\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent p:last-child,\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent p:last-child {\n        margin: 0;\n      }\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody form {\n        margin: 0;\n        width: 100%;\n      }\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-formContent,\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow {\n        margin: 0 0 20px 0;\n        width: 100%;\n      }\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow {\n        float: left;\n      }\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-formContent.horozintalForm {\n        margin: 0;\n        padding: 0 0 20px 0;\n        width: 100%;\n        height: auto;\n        float: left;\n      }\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow {\n        margin: 0 0 10px 0;\n        width: 100%;\n      }\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow.ml-last-item {\n        margin: 0;\n      }\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow.ml-formfieldHorizintal {\n        margin: 0;\n      }\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input {\n        background-color: #ffffff !important;\n        color: #333333 !important;\n        border-color: #cccccc;\n        border-radius: 4px !important;\n        border-style: solid !important;\n        border-width: 1px !important;\n        font-family: 'Open Sans', Arial, Helvetica, sans-serif;\n        font-size: 14px !important;\n        height: auto;\n        line-height: 21px !important;\n        margin-bottom: 0;\n        margin-top: 0;\n        margin-left: 0;\n        margin-right: 0;\n        padding: 10px 10px !important;\n        width: 100% !important;\n        box-sizing: border-box !important;\n        max-width: 100% !important;\n      }\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input::-webkit-input-placeholder,\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow input::-webkit-input-placeholder { color: #333333; }\n\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input::-moz-placeholder,\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow input::-moz-placeholder { color: #333333; }\n\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input:-ms-input-placeholder,\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow input:-ms-input-placeholder { color: #333333; }\n\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input:-moz-placeholder,\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow input:-moz-placeholder { color: #333333; }\n\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow textarea, #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow textarea {\n        background-color: #ffffff !important;\n        color: #333333 !important;\n        border-color: #cccccc;\n        border-radius: 4px !important;\n        border-style: solid !important;\n        border-width: 1px !important;\n        font-family: 'Open Sans', Arial, Helvetica, sans-serif;\n        font-size: 14px !important;\n        height: auto;\n        line-height: 21px !important;\n        margin-bottom: 0;\n        margin-top: 0;\n        padding: 10px 10px !important;\n        width: 100% !important;\n        box-sizing: border-box !important;\n        max-width: 100% !important;\n      }\n\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-label::before, #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-label::before, #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-label::before, #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-label::before, #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::before, #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::before, #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::before {\n          border-color: #cccccc!important;\n          background-color: #ffffff!important;\n      }\n\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input.custom-control-input[type=\"checkbox\"]{\n        box-sizing: border-box;\n        padding: 0;\n        position: absolute;\n        z-index: -1;\n        opacity: 0;\n        margin-top: 5px;\n        margin-left: -1.5rem;\n        overflow: visible;\n      }\n\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-label::before, #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-label::before, #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::before, #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::before, #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::before {\n        border-radius: 4px!important;\n      }\n\n\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow input[type=checkbox]:checked~.label-description::after, #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox input[type=checkbox]:checked~.label-description::after, #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-input:checked~.custom-control-label::after, #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-input:checked~.custom-control-label::after, #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox input[type=checkbox]:checked~.label-description::after {\n        background-image: url(\"data:image\/svg+xml,%3csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 8 8'%3e%3cpath fill='%23fff' d='M6.564.75l-3.59 3.612-1.538-1.55L0 4.26 2.974 7.25 8 2.193z'\/%3e%3c\/svg%3e\");\n      }\n\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-input:checked~.custom-control-label::after, #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-input:checked~.custom-control-label::after {\n        background-image: url(\"data:image\/svg+xml,%3csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='-4 -4 8 8'%3e%3ccircle r='3' fill='%23fff'\/%3e%3c\/svg%3e\");\n      }\n\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-input:checked~.custom-control-label::before, #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-input:checked~.custom-control-label::before, #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-input:checked~.custom-control-label::before, #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-input:checked~.custom-control-label::before, #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox input[type=checkbox]:checked~.label-description::before, #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox input[type=checkbox]:checked~.label-description::before, #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow input[type=checkbox]:checked~.label-description::before  {\n          border-color: #000000!important;\n          background-color: #000000!important;\n      }\n\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-label::before, #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-label::before, #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-label::after, #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-label::after, #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-label::before, #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-label::after, #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-label::before, #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-label::after {\n           top: 2px;\n           box-sizing: border-box;\n      }\n\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::before, #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::after, #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::before, #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::after {\n           top: 0px!important;\n           box-sizing: border-box!important;\n      }\n\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::before, #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::after {\n        top: 0px!important;\n           box-sizing: border-box!important;\n      }\n\n       #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::after {\n            top: 0px!important;\n            box-sizing: border-box!important;\n            position: absolute;\n            left: -1.5rem;\n            display: block;\n            width: 1rem;\n            height: 1rem;\n            content: \"\";\n       }\n\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::before {\n        top: 0px!important;\n        box-sizing: border-box!important;\n      }\n\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .custom-control-label::before {\n          position: absolute;\n          top: 4px;\n          left: -1.5rem;\n          display: block;\n          width: 16px;\n          height: 16px;\n          pointer-events: none;\n          content: \"\";\n          background-color: #ffffff;\n          border: #adb5bd solid 1px;\n          border-radius: 50%;\n      }\n\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .custom-control-label::after {\n          position: absolute;\n          top: 2px!important;\n          left: -1.5rem;\n          display: block;\n          width: 1rem;\n          height: 1rem;\n          content: \"\";\n      }\n\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::before, #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::before, #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::before {\n          position: absolute;\n          top: 4px;\n          left: -1.5rem;\n          display: block;\n          width: 16px;\n          height: 16px;\n          pointer-events: none;\n          content: \"\";\n          background-color: #ffffff;\n          border: #adb5bd solid 1px;\n          border-radius: 50%;\n      }\n\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::after {\n          position: absolute;\n          top: 0px!important;\n          left: -1.5rem;\n          display: block;\n          width: 1rem;\n          height: 1rem;\n          content: \"\";\n      }\n\n      #mlb2-17544984.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody 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