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Is creativite expression a luxury — or has your brain been waiting for it all along?
In this episode, Breallyn breaks down the fascinating neuroscience of the creative mind across an entire lifespan. From the hyperplastic minds of toddlers to menopausal brain fog, all the way to a 70-year-old jazz guitarist still lighting up a room, we trace what creativity actually does to the brain as we age.
As it turns out, the thing you keep pushing to the very end of your daily to-do list might be exactly what your brain needs most!
This episode is for you if:
- You’re waiting for life to calm down before getting back to your art (spoiler: it won’t).
- You are navigating perimenopause or menopause and want to reclaim your identity, focus, and mental clarity.
- You’ve written off learning something new because you think you’re too old, too busy, or too set in your ways.
Pain In The Arts is a weekly podcast about the reality of creative life — hosted by Breallyn and Lyndon Wesley.
If you enjoyed this episode, the best thing you can do is share it with one person who’d love it.
Subscribe and listen:
On your favourite podcast app or visit paininthearts.life
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Find us online:
paininthearts.life
Instagram: @paininthearts
Theme music by Lyndon Wesley
Produced on the traditional lands of the Wurundjeri Woi-wurrung and Bunurong Boon Wurrung Peoples of the Eastern Kulin
Hosted on Acast. See acast.com/privacy for more information.

— The Podcast
Unfiltered Conversations
On The Creative Arts Podcast
Discussions about life, art and everything else
Welcome to our corner of the creative universe, where life, art, and everything in between collide. Pain In The Arts is more than just a podcast—it’s a glimpse into our world, where we navigate the messy, beautiful journey of making art and living life.
So, whether you’re here for the conversations, curious about the creative process, or just need a break from your own hustle, you’re in the right place. And if you want to dive deeper into our journey, be sure to check out our Patreon, where the adventure continues with exclusive content and behind-the-scenes access.
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Help us make the show for less than a cup of coffee a month!
Came for the content but stayed for the stories. Keep up the good work guys!
I love this show. A new favourite to listen to on the drive home.
Always inspiring and a great listen!
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