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What does it really mean to show up — not just for your art, but for yourself? Inspired by artist Michael David Mayo — “the most important art I make isn’t on canvas, it’s the way I speak to myself, the way I choose to meet each day” — Lyndon and Breallyn discuss the concept of mental hygiene for creatives: the deliberate, daily practice of shaping your mindset the same way you’d shape a piece of art.
Michael David Mayo on Instagram
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